I specialize in teaching individuals how to build new relationships with their bodies in a sustainable manner. This approach not only fosters aesthetic results but also promotes long-term mental health benefits. I’m passionate about using my knowledge and experiences to empower others on their paths to health, resilience, and self-acceptance.

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With over six years of experience as a personal trainer specializing in body recomposition, I am dedicated to helping individuals achieve their health and fitness goals. I hold certifications in sports science and have completed specialized training to work with clients who have unique considerations. My personal experiences with body dysmorphia, an eating disorder, PTSD, and trauma have profoundly shaped my approach to fitness and wellness. Through my own journey, I discovered the transformative power of fitness, which not only restored my gut health but also significantly improved my mental well-being.

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  • Working with Cece has been a game-changer for me. What I appreciate most is her unique balance of being firm and encouraging, she holds you accountable without ever making you feel judged. She truly understands that everyone’s life and training needs are different, and she tailors her approach accordingly. Her positivity, empathy, and flexibility make all the difference. I can’t recommend her enough!

    ~ C.Mark

  • I've known Cece for almost 2 years now and she was exactly what I needed. Thanks to her, I have all the tools I need to live a healthy life, whether that's managing my diet or pushing myself at the gym. She's that person telling me not to drop that less rep and helping me through a particularly bad set. Even when I'm training on my own now, I know how much I can push myself because she showed me what's possible. Having someone like that in your life is a real gift, and I absolutely 100% recommend personal training with her. I literally look forward to every session. SO DON'T WALK (LADIES?), RUNNNN.

    ~ Mazaya

  • I started out knowing nothing about fitness, and now I’ve turned into a proper gymbro  What made the biggest difference were the clear instructions on form, the personalized dietary plans, and regular measurements to track progress. Without those, it’s so much harder to know what you're doing or how to improve. Even now that I’m more advanced, I know I can always come back to fine-tune my form and reevaluate. Highly recommend to anyone serious about real, lasting results!

    ~ Lucas

  • Working with Cece has been such a game-changer after having my second child! Her energy, encouragement, and personalized approach made every session fun and motivating. I’ve not only seen real progress in my strength and fitness, but I’ve also felt more confident and consistent thanks to her support. Couldn’t recommend her more!

    ~ Estafania

  • Training with Cece has been a transformative experience. With her, you truly bring out the best in yourself. She has a unique way of motivating without overwhelming, always respecting your pace while encouraging progress. More than just a trainer, she’s been my guardian on the journey of becoming the best version of myself.

    ~ Mariangela

  • I love training with Cece! Not only is she an amazing PT, but she has also become a great friend. She has completely transformed the way I look at exercise and weight training - our sessions are super fun; really time efficient; and she always knows how much to push me to get the most out of me!

    ~ Lucinda

What I can do for you

  • Personal Training x2 or x3 per week. Acces to my custom training app. Dedicating nutrition coaching.

  • Interactive nutrition coaching and program design. Access to my custom app and daily support.

  • Nutrition, eating disorders, burn out recovery through diet and strength training program, special considerations such as injury recovery and injury prevention.

Talk to Cece

sign up for information.

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